Have you heard the saying “food is mood”? How about, “listen to your gut”? Funnily enough, they are truer than you may think. You have a distinct gut microbiota living inside your gastrointestinal tract. A microbiota is a group of bacteria and other microorganisms in one habitat. It’s difficult to wrap your head around how … Read more
If you love hiking, you know how refreshing a cold drink can be to soothe the thirst. However, even if you are not hiking in summer, your water and other beverages will pretty soon get warm in a backpack! And since drinking a warm substance that does not bring your thirst down is far from … Read more
Making a gulping sound when swallowing can be rather embarrassing, especially if it happens while you are eating out with friends or colleagues! And naturally, if it happens, we want to know what causes those sounds and what we can do to stop sounding like this. So in this article we prepared a detailed explanation … Read more
Potstickers are great when we need to eat something quickly if hungry or when unexpected guests arrive and we simply have no time for cooking. However, not everyone might appreciate the traditional way of cooking them which involves frying these dumplings in a pan. So if you are a bit concerned about fatty foods and … Read more
As a bodybuilder and a person who’s taking their time to be fit healthily, taking creatine supplements will save you from misery and guide you in your path to becoming a physically fit and healthy athlete. Creatine is mainly used to improve athletic and gym performance. It’s designed to boost the generation of adenosine triphosphate … Read more
How well have you been sleeping lately? If you’ve been getting insufficient sleep, then know that you’re not alone. Poor sleep is actually prevalent across various age groups globally. Some experts even consider it as an unrecognized and under-reported public health epidemic. Proof of it is evident in the 70 million Americans who suffer from … Read more
Bugs and other insects are frequent guests in our homes, especially during the summer season. However, it is not always possible to figure out whether they are safe or not, especially if you are not very knowledgeable about insects. Also see small black bugs with often look like ticks in the house often and want … Read more
Not everyone loves pumpkins, but these vegetables are really versatile when it comes to consuming them! They can be baked in the oven, cooked, boiled, or even eaten raw! And of course, let’s not forget about our favorite pumpkin pie. But when it’s time to pick the ripest veggie for cooking it, most of us … Read more
One of the inevitable things in this world is aging. Whether you like it or not, it’s going to happen, and you’re bound to go through this natural process. The moment you reach your 20s or 30s, you may start seeing a few signs of aging either on your hair, body and most commonly, your … Read more
Polyurethane is known for being a very tough, durable, and long-lasting varnish that gives objects a recognizable plastic-like coating. Another benefit of this material is that it is resistant to most substances including those that contain acids, which makes it an ideal varnish for cabinets and kitchen furniture. However, since it is so hard to … Read more